Well – last week, I said I was determined to have coffee-flavored whipped cream. I actually did a Mad Max Fury Road-style witness demand.
I did it.
It took a whole lot of cream – 1/2 cup, to be exact, in the bottom of my blender cup. A full tsp of my Mocha Java Mio followed. The blender was dutifully dunked to the bottom of the cup, and the switch pushed.
Little, itty bitty splatters worked their way up the side of the cup and out, coating the blender stick, my hand, and the ‘in the wrong place at the wrong time’ coffeemaker sitting oh so innocently on the counter. BLARG!
I hate making a mess when making something sweet in the kitchen. All those little droplets of coffee sweetened cream WASTED?
Sorry…was overcome for a minute…now, where was I?
Oddly enough, I had to lift the blender off the bottom of the cup – which stopped the spatters, and quickly turned my liquid cream into thick, fluffy whips.
Extremely quickly – I couldn’t believe how fast this little blender did its job.
I also couldn’t believe how quickly the stuff vanished…
It. Was. Delicious!!!
This week, I’ve been fighting the return of my heartburn. Yea…I did kinda brag about it last week, and Murphy, damn his hide, shot me in the ass for it. The heartburn revolves around either 1) the egg salad I’ve been making, or 2) the summer sausage I’ve been taking to lunch, or 3) the combination of both these proteins in my stomach at the same time.
At least I haven’t had any huge cravings for formerly sweet and/or savory stuff lately – and I’ve stuck within my daily numbers all week long 😀
Here’s week three in review:
Thursday fell into pretty ‘normal’ patterns – the kids & I had to run to the store (sigh…again) and we picked up some steaks.
Friday: I. Went. To. A. Pizza. Place. There’s a new restaurant just around the block – and the SQO was in the mood for pizza, so we walked down and got a pair of pies. Mine was a Greek Veggie Pizza. Once I slid the toppings off the crust onto one of my low-carb tortillas – I was free & clear. And…nom.
Saturday: Coffee. Whipped. Cream. ‘Nuff said…
Sunday: Strangely enough, I only ate 2x today, and was thoroughly fed. I think it helped that I was equally engrossed in making a turbine out of jump rings and scale mail scales. Crafting gets me into the ‘zone’ where food no longer exists 😀
Monday: I’ve found another new way (well, for me, I’m sure someone in the culinary world has thought this up) to do my evening vegetable. Frozen green beans, a good dollop of butter, and 2 cloves of garlic – sauteed quickly to get the heat through the ice in the beans, but not enough to make ’em mushy. A bit of salt & pepper – I could eat beans like this for EVAH!
Tuesday: Laundry night. Now…while we DO have a washer & dryer in the basement of my building, the kids & I prefer to go offsite to do our washing. (yes…we’re weird). Laundry night is also Take Out night…we usually buy burgers or subs and eat at the laundromat. Tonight…we went to this sub shop called Jersey Mike’s – you can get any of their sandwiches ‘in a tub’ – making it into a salad. And, bonus, Jersey Mike’s has a wonderful nutrition section of their website. Simple to pull the numbers off the web.
This is the third day in a row where I’ve had heartburn after lunch at work…getting frustrated on this whole egg salad thing. Might try eliminating the mayo all together, and whisking up an English Salad Cream instead.
Salad CREAM??? You ask? If you’re not a die-hard Brit, I can understand the confusion, as this is one of those regional ‘class-identifying’ condiments from across that big pond we call the Atlantic. It sounds interesting, though, and certainly Keto-friendly, so I’m willing to give it a go…and I should be able to scale it down to the 2 eggs I use for egg salad.
Until next week, here’s the Salad Cream recipe I found on the big-ole’-web.
- 6 -8 free-range fresh eggs
- English mustard or Dijon mustard
- vinegar, of your choice
- single cream
- lemon juice (optional)
- To start you will need to hard boil some eggs, I normally do 6 or 8 depending on the size of the egg. (Fresh salad cream will only last for about 3 to 4 days in the fridge, so it’s pointless making a huge batch.).
- Boil the eggs for about 10 minutes then place in ice cold water to cool. Once cooled remove the shells and slice in half, place the yolks in a bowl and wrap the whites in cling film and place in the fridge, you can do something else with them.
- To the egg yolks add a teaspoon of English or Dijon mustard, a pinch of salt and pepper, and a splash of vinegar. You can also add a sqeeze of lemon juice too if you want. Blend all these together to form a thick paste. Now start to add some cream, do it slowly and keep mixing. You don’t want the sauce too thick or too runny.
- When you think it’s nearly at the right consistency, stop and do a taste test. Now is the time to add more mustard or pepper if your taste buds demand it. Finish off by adding a little more vinegar until you acheive the right consistency.
- Of course if you don’t want to add more vinegar add a little more cream, as I said earlier this is a flexible recipe so make it how you like it.
- Store in a clean jam jar in the fridge for up to 3/4 days. Use in sandwiches, salads, dips, dressings etc.
Tune in next week for all the fabulous results….